Hello! My name is Sean Cox.

For the last 30 years, my professional focus has been coaching people to maximize their internal strength and external performance.

I’ve had the benefit of taking these last few decades to personally field-test many different strategies that would create the very best results for people wanting to live strong lives that flourish and excel.

One of my core observations is this: to the degree that you have what I call the “7 Simple Essentials” fully present in your life, to that degree will you achieve your highest-impact goals and continue to build a life that breaks through barriers and fulfills your vision.

Sign up for my FREE e-book and e-course “7 Simple Essentials”, where we’ll review the necessary ingredients for getting yourself UNSTUCK and MOVING FORWARD in the right direction with purpose and momentum.
When you sign up, I’ll include a subscription to my Weekly Briefing newsletter–the BEST of my thinking all week–on topics related to developing:
  • Peak Performance
  • Transformational Change
  • Maximum Effectiveness
  • Mental Toughness
  • Focused Acceleration Towards High-Impact Targets