Individual Coaching
MEN, we all know the struggle of losing our fire. This can mean a few things with many causes.
But one thing’s for certain: we all know it when we’re experiencing that diminished flame.
The PROBLEM: You’ve been feeling a DECREASE in:
- Energy
- Clarity of Direction
- Effectiveness
- Purpose
- Motivation
- Focus
Which has led to an INCREASE in:
- Malaise
- Anxiety
- Boredom
- Burnout
- Disconnection From Priorities
- Isolation
The SOLUTION: I offer individual coaching as my most personal, customized option. It’s only you and I working together 1:1.
This is my premier solution if you’re looking for a way to create a life that flourishes, building:
- ENERGY that is vibrant and renewable (learn more)
- DIRECTION that is clear and purposeful (learn more)
- PERFORMANCE that is strong and impactful (learn more)
The RESULT: A successful coaching venture can lead to increased:
- Vitality
- Clarity
- Inner strength
- Resilience
- Rootedness and stability
- Performance
- Momentum
- Calmness
- Impact in your world
What Is Coaching?
In my model, COACHING is a series of powerful conversations, focused on taking bold action, for the purpose of achieving high-impact goals.
Benefits of Coaching
What are some of the potential benefits of individual coaching?
- Fully engaging in a daily life guided by what you value most
- Reconnecting with your priorities
- Living a life guided by what’s important, not just what’s urgent
- Clearly defining your purpose or your mission–your “WHY”
- Getting UNstuck
- Moving towards your big goals
- Skillfully navigating complicated transitions
- Visioning your “impossible” future
- Neutralizing internal barriers
- Developing a courageous spirit
- Building inner strength
- Developing key performance strategies and tactics
- Understanding, connecting to, and living out of your strengths rather than being stuck in your deficits
- Creating true life balance
- Deep understanding of crucial boundaries concepts
- Clarifying your key guiding principles for a life well-lived
- Learning helpful mental maps that empower your effectiveness
Who Am I?
My name is Sean Cox, from the great city of Chicago. For the last 40 years I’ve been enjoying the privilege of partnering up with people to assist them in living lives of deep purpose, strong passion, and high performance.
This hasn’t simply been a “hobby”, side interest, or some mid-career transition. This has always been THE sole focus in my professional life, though it’s also played a huge part in my personal life as well, all the way back to my teen age years.
High performance, personal growth, the healing path, and “decoding greatness” are topics that consume me and fill my brain, and are the things I constantly read about, ponder, and consult with clients on everyday.
I don’t pretend to know everything, but I have much experience with a wide diversity of clientele, who I’ve been very honored to work with and learn from.
I’ve learned many things along the way, and testing and re-testing different frameworks and protocols, and developing my own best practices and methodology that you can’t figure out simply by reading a book or two – it takes field testing, practice, repetition, experience, and a lot of work over many years.
I get jazzed helping people succeed, and if you’re a good fit for 1:1 coaching with me, I’d welcome the opportunity to partner up with you.
My Ideal Coaching Client
Who do I work with? Your profession and “station in life” are irrelevant to me. I’m more interested in certain qualities that my ideal client possesses.
Here are some of those qualities:
- Is a man in the 2nd half of life (roughly 40 and above)
- Is motivated to reach his goals
- Has a growth mindset and is willing to stretch himself
- Is willing to take action
- Comes to sessions prepared
- Takes 100% ownership and responsibility for his life
- Is willing to practice courage everyday
- Is willing to stretch himself
- Is willing to take smart risks
- Is open to new ideas and ways of doing things
- Is curious
- Is open to feedback
- Places high value on living a balanced life